Louis.PeaksProgress is the point.
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The current challenge

IRONMANCalella 2027.

I’ve given myself one mission: complete a long-distance triathlon at IRONMAN Calella in October 2027. I want to respect the distance and bring a prepared version of myself to the start line. The goal is to learn as much as possible, train with consistency, and enjoy a race I will have earned.

Endurance · Mountains · A life outsideKeep exploring

The approach

Patience.
Then progress.

Build consistency first. Learn the three sports, keep easy sessions easy, add volume with patience and let race-specific intensity arrive when the foundation is ready.

  1. 01

    Learn

    Understand the three sports, the body and the habits that make training repeatable.

  2. 02

    Build

    Stack consistent weeks. Add volume with patience and make room for recovery.

    Current focus
  3. 03

    Sharpen

    Bring in race-specific work when the foundation is ready.

  4. 04

    Race

    Reduce the volume before race day, reach the start line prepared and enjoy the experience.

Current phase: Learn & build

The distance ahead

Respect the distance.

The long-distance format I’m working towards. These are race distances, not completed training totals.

3.8 kmSwim
180 kmBike
42.2 kmRun

Target: October 2027 · date to be confirmed